You don't have to do this alone.
4Life provides personal sober coaching and companionship for navigating recovery, everyday life, and the moments when staying sober feels hardest.
Whenever you're ready, we're here — no pressure, no timeline.
Two ways to walk alongside you
Someone by your side, day to day
A trained companion accompanies you through daily life, travel, treatment transitions, or high-risk periods — offering accountability, steadiness, and a calm presence when it's needed most.
Ongoing support for the long road
One-on-one coaching to build routines, set goals, and plan for relapse prevention — structured, consistent check-ins that meet you wherever you are in recovery.
A simple, private first step
Reach out, privately
Send a message or call. Every conversation is confidential, and there's no pressure to commit to anything on the first call.
We listen, then match
We take the time to understand your situation and pair you with a companion or coach suited to your needs and schedule.
Support begins
Whether it's a single trip, a transition home, or ongoing weekly coaching, support starts on your timeline and adjusts as things change.
Support for the person, and the people around them
- Individuals leaving inpatient or residential treatment
- Families looking for accountability between sessions
- People traveling for work or transitions who need extra support
- Anyone navigating early recovery who wants a steady presence
- Clients already in therapy who want additional day-to-day structure
- People rebuilding routines after a relapse
Confidential, always
What you share with us stays between us. Every companion and coach on our team approaches this work without judgment — recovery looks different for everyone, and we meet you where you are.
Ready when you are.
There's no wrong time to reach out — for yourself or someone you love.
Recovery isn't a straight line. Support shouldn't be either.
4Life draws on more than 30 years of combined experience in recovery, mentorship, and healthy lifestyle change — including work with globally recognized treatment brands and multiple luxury treatment centers — brought together in one place.
4Life was built around a simple idea: filling that space between treatment and daily life with support systems and building routines in overall health, sobriety and wellness.
Principles we work by
No judgment, no lectures
We're not here to evaluate your choices. We're here to help you follow through on your own.
Consistency over intensity
Recovery is built in ordinary moments — a ride to an appointment, a check-in call, a hard afternoon. We show up for those.
Support fits the person
Some people need daily companionship. Others need a weekly call. We adjust the level of support as your needs change.
Privacy is the default
Nothing about your work with us is shared without your explicit permission.
Want to talk it through?
A first conversation costs nothing and commits you to nothing.
Let's start with a conversation.
Fill out the form below, or reach us directly. Every message is confidential and read only by our team.
Call or text
Response time
We typically respond within one business day. If this is an emergency, please contact 911 or your local crisis line.